100g of Macaroni & Cheese Spirals contains 500 calories (kcal), 11.4g protein, 74.3g carbs and 15.7g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
EnergyHigh calorie density 500 kcal
0150400800
SugarSome sugar 12.9 g
0522.545
Saturated fatSome saturated fat 3.6 g
01.5510
ProteinLow protein 11.4 g
0152550
FibreLow fibre 2.9 g
03612
Calculate by serving size
Quantity
Serving
500
kcal
11.4
protein
74.3
carbs
15.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 62%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 15.7g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 74.3g | |
| Sugars | 12.9g | moderate |
| Fibre | 2.9g | |
| Protein | 11.4g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Macaroni & Cheese Spirals?
Macaroni & Cheese Spirals contains 500 kcal per 100g.
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