apple cinnamon instant oatmeal

by Good & Gather
320g
0085239173886 · opf
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100g of apple cinnamon instant oatmeal contains 375 calories (kcal), 10g protein, 77.5g carbs and 5g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 30 g
SaltSome salt 0.9 g
EnergyModerate calorie density 375 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 7.5 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
375
kcal
10.0
protein
77.5
carbs
5.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 79% Fat 11%
NutrientAmountLevel
Energy375 kcal
Fat5gmoderate
Saturated0glow
Carbs77.5g
Sugars30ghigh
Fibre7.5g
Protein10g
Salt0.9gmoderate

Common Questions

How many calories are in apple cinnamon instant oatmeal?
apple cinnamon instant oatmeal contains 375 kcal per 100g.
Is apple cinnamon instant oatmeal ultra-processed?
apple cinnamon instant oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DEHY - DRATED APPLES, ORGANIC GROUND CINNAMON, SEA SALT, NATURAL FLAVOR.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 serving (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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