Pumpkin

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100g of Pumpkin contains 40 calories (kcal), 0.8g protein, 8.8g carbs and 0g fat.

Negative

per 100 g
ProteinLow protein 0.8 g

Positive

per 100 g
FibreSource of fibre 3.2 g
ProcessingUnprocessed
SugarLow sugar 3.2 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g
EnergyLow calorie density 40 kcal

Calculate by serving size

Quantity
Serving
40
kcal
0.8
protein
8.8
carbs
0.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 92% Fat 0%
NutrientAmountLevel
Energy40 kcal
Fat0glow
Saturated0glow
Carbs8.8g
Sugars3.2glow
Fibre3.2g
Protein0.8g
Salt0glow

Common Questions

How many calories are in Pumpkin?
Pumpkin contains 40 kcal per 100g.
Is Pumpkin ultra-processed?
Pumpkin is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

pumpkin

Category