Mixed berry granola

by Good & Gather

0085239167250 · opf

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100g of Mixed berry granola contains 433 calories (kcal), 10g protein, 73.3g carbs and 13.3g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 26.7 g

0522.545

EnergyHigh calorie density 433 kcal

0150400800

SaltSome salt 0.4 g

00.31.53

ProteinLow protein 10 g

01321.743.3

Positive

per 100 g

FibreHigh fibre 6.7 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

433

kcal

10.0

protein

73.3

carbs

13.3

fat

Nutrition Facts per 100g

Protein 9% Carbs 65% Fat 26%

Nutrient	Amount	Level
Energy	433 kcal
Fat	13.3g	moderate
Saturated	0g	low
Carbs	73.3g
Sugars	26.7g	high
Fibre	6.7g
Protein	10g
Salt	0.4g	moderate

Common Questions

How many calories are in Mixed berry granola?

Mixed berry granola contains 433 kcal per 100g.

Is Mixed berry granola ultra-processed?

Mixed berry granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole rolled oats, cane sugar, whole rolled wheat, expeller pressed canola oil, oat syrup solids, freeze dried raspberries, freeze dried strawberries, natural flavor, salt, mixed tocopherols (natural vitamin E to maintain freshness)

Other Servings

100g 1 serving (0.333 cup (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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