100g of Chicken Cesar Salad contains 196 calories (kcal), 9.8g protein, 7.1g carbs and 14.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 9.8 g
05.99.819.6
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
196
kcal
9.8
protein
7.1
carbs
14.1
fat
Nutrition Facts per 100g
Protein 20%
Carbs 15%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 14.1g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 7.1g | |
| Sugars | 1.1g | low |
| Fibre | 1.1g | |
| Protein | 9.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Chicken Cesar Salad?
Chicken Cesar Salad contains 196 kcal per 100g.
Is Chicken Cesar Salad ultra-processed?
Chicken Cesar Salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Romaine lettuce, chicken breast, water, potato starch, sea salt, vinegar, yeast extract, natural flavors, spices, soybean oil, canola oil, Parmesan cheese, egg yolk, red wine vinegar, Worcestershire sauce, lemon juice concentrate, garlic, mustard bran, anchovy extract, xanthan gum, dehydrated onion, dehydrated garlic, croutons (wheat flour, canola oil, sunflower oil, sugar, salt, yeast, whey, maltodextrin, garlic powder, lactic acid powder, dehydrated parsley, corn starch).
Category
Other Servings
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