100g of monster trail mix contains 486 calories (kcal), 13.5g protein, 51.4g carbs and 29.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 40.5 g
0522.545
Saturated fatHigh saturated fat 9.5 g
01.5510
EnergyHigh calorie density 486 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 13.5 g
014.624.348.6
Positive
per 100 gFibreSource of fibre 5.4 g
03612
Calculate by serving size
Quantity
Serving
486
kcal
13.5
protein
51.4
carbs
29.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 39%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 486 kcal | |
| Fat | 29.7g | high |
| Saturated | 9.5g | high |
| Carbs | 51.4g | |
| Sugars | 40.5g | high |
| Fibre | 5.4g | |
| Protein | 13.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in monster trail mix?
monster trail mix contains 486 kcal per 100g.
Is monster trail mix ultra-processed?
monster trail mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
peanuts, milk chocolate candies, sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, natural flavor, sugar, cornstarch, corn syrup, dextrin, colors, blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2, carnauba wax, gum acacia, raisins, milk chocolate chips, sugar, cocoa butter, milk, chocolate liquor, soy lecithin, artificial flavor, peanut butter chips, sugar, hydrogenated palm kernel oil, partially defatted peanut flour, nonfat milk, whey powder, peanut butter, peanuts, sugar, hydrogenated rapeseed and cottonseed oil, dextrose, salt, soy lecithin, vegetable oil, peanut oil, cottonseed oil, soybean oil, sunflower seed oil, sea salt
Other Servings
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