100g of Dry Roasted Sunflower Kernels contains 88 calories (kcal), 21.4g protein, 17.9g carbs and 57.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.4 g
01.5510
SaltHigh salt 1.7 g
00.31.53
Positive
per 100 gProteinHigh protein 21.4 g
02.64.421.4
SugarLow sugar 3.6 g
0522.545
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
21.4
protein
17.9
carbs
57.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 10%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 57.1g | high |
| Saturated | 5.4g | high |
| Carbs | 17.9g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 21.4g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Dry Roasted Sunflower Kernels?
Dry Roasted Sunflower Kernels contains 88 kcal per 100g.
Category
Other Servings
Related lists
English
