100g of Queso Blanco contains 129 calories (kcal), 3.2g protein, 9.7g carbs and 8.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
ProteinLow protein 3.2 g
03.96.512.9
FibreLow fibre 0 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
EnergyLow calorie density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
3.2
protein
9.7
carbs
8.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 32%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 9.7g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 3.2g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Queso Blanco?
Queso Blanco contains 129 kcal per 100g.
Is Queso Blanco ultra-processed?
Queso Blanco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, cheese blend (milk protein concentrate, water, soybean oil, monterey jack cheese [milk, cheese cultures, salt, enzymes], salt, milkfat, sodium phosphate, lactic acid), modified corn starch, red bell peppers, corn oil, maltodextrin, jalapeño peppers green chili peppers, salt, sodium citrate, datem, sodium phosphate yeast extract, natural flavor. contains milk
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