100g of White Sandwich Bread contains 269 calories (kcal), 7.7g protein, 50g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.7 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 269 kcal
0150400800
ProteinLow protein 7.7 g
08.113.526.9
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
269
kcal
7.7
protein
50.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 81%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 1.9g | low |
| Saturated | 0g | low |
| Carbs | 50g | |
| Sugars | 7.7g | moderate |
| Fibre | 0g | |
| Protein | 7.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in White Sandwich Bread?
White Sandwich Bread contains 269 kcal per 100g.
Is White Sandwich Bread ultra-processed?
White Sandwich Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains 2% or less of each of the following: yeast, salt, soybean oil, wheat gluten, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, monoglycerides and/or diglycerides, datem, calcium peroxide, calcium iodate, ascorbic acid, enzymes), soy flour, monocalcium phosphate, calcium sulfate, soy lecithin, calcium propionate (to retard spoilage).
Category
Other Servings
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