100g of Broccoli & Cheese Veggie Tots contains 176 calories (kcal), 6.6g protein, 16.5g carbs and 9.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 176 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.6 g
05.38.817.6
FibreSource of fibre 4.4 g
03612
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
176
kcal
6.6
protein
16.5
carbs
9.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 36%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 16.5g | |
| Sugars | 2.2g | low |
| Fibre | 4.4g | |
| Protein | 6.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Broccoli & Cheese Veggie Tots?
Broccoli & Cheese Veggie Tots contains 176 kcal per 100g.
Is Broccoli & Cheese Veggie Tots ultra-processed?
Broccoli & Cheese Veggie Tots is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Broccoli, Cheese (Pasteurized Milk, Potato Starch, Salt, Starter Culture, Microbial Rennet), Sunflower Oil, Bread Crumbs (Wheat Flour, Salt, Yeast), Batter (Wheat Flour, Corn Flour, Tapioca Starch, Dextrose, Salt, Spices, Paprika, Sodium Bicarbonate), Wheat Flour, Corn Starch, Water, Salt, Citrus Fiber, Methyl Cellulose, Sugar, Dried Onion, Dried Garlic, White Pepper.
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