100g of Seasoned Croutons contains 429 calories (kcal), 14.3g protein, 57.1g carbs and 14.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3 g
00.31.53
EnergyHigh calorie density 429 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 14.3 g
012.921.442.9
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
429
kcal
14.3
protein
57.1
carbs
14.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 55%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 0g | low |
| Carbs | 57.1g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 14.3g | |
| Salt | 3g | high |
Common Questions
How many calories are in Seasoned Croutons?
Seasoned Croutons contains 429 kcal per 100g.
Is Seasoned Croutons ultra-processed?
Seasoned Croutons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
calo annatto (color), extractives of turmeric starch), spice, parsley** extractives of white distilled vinegar, modified corn mary extract and ascorbic acid to pre - serve freshness]), salt, 2% or less of sugar, yeast, whey, rc ano cheese powder (romano cheese [pasturized milk, cheese cultures, salt, enzymes), parmesan cheese powder (parmesan cheese [partially skim milk, cultures, salt, enzymes) wheat flavor, vinegar powder (maltodextrin modified corn extractives of starch), spice, parsley* (color), *"dehydrated
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