unsweetened coconut milk

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100g of unsweetened coconut milk contains 154 calories (kcal), 0g protein, 2.6g carbs and 16.7g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 14.1 g
EnergyHigh calorie density 154 kcal
ProteinLow protein 0 g

Positive

per 100 g
SugarLow sugar 1.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
154
kcal
0.0
protein
2.6
carbs
16.7
fat

Nutrition Facts per 100g

Protein 0% Carbs 6% Fat 94%
NutrientAmountLevel
Energy154 kcal
Fat16.7gmoderate
Saturated14.1ghigh
Carbs2.6g
Sugars1.3glow
Fibre?
Protein0g
Salt0glow

Common Questions

How many calories are in unsweetened coconut milk?
unsweetened coconut milk contains 154 kcal per 100g.
Is unsweetened coconut milk ultra-processed?
unsweetened coconut milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

organic coconut milk, water, organic guar gum,