100g of unsweetened coconut milk contains 154 calories (kcal), 0g protein, 2.6g carbs and 16.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 14.1 g
00.82.55
EnergyHigh calorie density 154 kcal
02050100
ProteinLow protein 0 g
04.67.715.4
Positive
per 100 gSugarLow sugar 1.3 g
02.511.322.5
SaltLow salt 0 g
00.30.81.5
Calculate by serving size
Quantity
Serving
154
kcal
0.0
protein
2.6
carbs
16.7
fat
Nutrition Facts per 100g
Protein 0%
Carbs 6%
Fat 94%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 14.1g | high |
| Carbs | 2.6g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 0g | |
| Salt | 0g | low |
Common Questions
How many calories are in unsweetened coconut milk?
unsweetened coconut milk contains 154 kcal per 100g.
Is unsweetened coconut milk ultra-processed?
unsweetened coconut milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
organic coconut milk, water, organic guar gum,
Category
Other Servings
Related lists
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