100g of Southwest Chopped Salad Kit contains 150 calories (kcal), 4g protein, 9g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 4 g
04.57.515
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 3 g
0522.545
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
4.0
protein
9.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 22%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 12g | moderate |
| Saturated | 2g | moderate |
| Carbs | 9g | |
| Sugars | 3g | low |
| Fibre | 2g | |
| Protein | 4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Southwest Chopped Salad Kit?
Southwest Chopped Salad Kit contains 150 kcal per 100g.
Is Southwest Chopped Salad Kit ultra-processed?
Southwest Chopped Salad Kit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Green cabbage, cilantro pepita dressing (cultured buttermilk, soybean oil, pepitas [pumpkin seeds], cilantro, distilled vinegar, egg yolk, water, lime juice concentrate, salt, sugar, dehydrated garlic, spice, dehydrated onion, xanthan gum, lactic acid), romaine lettuce, carrot, pepitas (pepitas, soybean oil, salt), green onion, tortilla strips (stone ground yellow corn, stone ground blue corn, sunflower oil and/or corn oil, sea salt, water, lime), cilantro.
Allergens
Eggs, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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