100g of White Cheddar Macaroni & Cheese contains 118 calories (kcal), 5.9g protein, 12.3g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 5.9 g
03.65.911.8
SugarLow sugar 2.3 g
0522.545
EnergyLow calorie density 118 kcal
0150400800
Calculate by serving size
Quantity
Serving
118
kcal
5.9
protein
12.3
carbs
5.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 39%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 118 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 12.3g | |
| Sugars | 2.3g | low |
| Fibre | 0.9g | |
| Protein | 5.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in White Cheddar Macaroni & Cheese?
White Cheddar Macaroni & Cheese contains 118 kcal per 100g.
Is White Cheddar Macaroni & Cheese ultra-processed?
White Cheddar Macaroni & Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked cavatappi (semolina wheat flour [enriched with niacin, iron, thiamine mononitrate, riboflavin, folic acid], egg white), water, whole milk, pasteurized process cheese spread (cheddar and colby cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, milk fat, salt, carrageenan, cellulose gum),white cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), butter (sweet cream, salt), modified corn starch, parmesan cheese (part - skim milk, cheese culture, salt, enzymes), parmesan and romano cheese base (parmesan and romano cheese [milk, culture, enzymes, salt], water, whey, salt, modified corn starch, cultured buttermilk solids, calcium and sodium caseinates, natural flavoring, and garlic powder), salt, cheddar cheese flavor (cheddar cheese [milk, cultures, salt, enzymes], whey, disodium phosphate, enzymes), white pepper, nisin preparation (salt, nisin [antimicrobial]).
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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