100g of Uncured Honey Ham contains 107 calories (kcal), 16.1g protein, 5.4g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 16.1 g
03.25.416.1
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
16.1
protein
5.4
carbs
3.6
fat
Nutrition Facts per 100g
Protein 55%
Carbs 18%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.9g | low |
| Carbs | 5.4g | |
| Sugars | 3.6g | low |
| Fibre | 0.9g | |
| Protein | 16.1g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Uncured Honey Ham?
Uncured Honey Ham contains 107 kcal per 100g.
Is Uncured Honey Ham ultra-processed?
Uncured Honey Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork, water, honey, vinegar‡, contains 2% or less of the following: sea salt‡, sugar, sodium phosphates, natural flavoring (celery powder‡).
Category
Other Servings
Related lists
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