Banana Nut Granola

by Good & Gather
0085239045985 · opf
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100g of Banana Nut Granola contains 444 calories (kcal), 7.4g protein, 74.1g carbs and 14.8g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 29.6 g
EnergyHigh calorie density 444 kcal
Saturated fatSome saturated fat 1.9 g
SaltSome salt 0.4 g
ProteinLow protein 7.4 g

Positive

per 100 g
FibreSource of fibre 3.7 g

Calculate by serving size

Quantity
Serving
444
kcal
7.4
protein
74.1
carbs
14.8
fat

Nutrition Facts per 100g

Protein 6% Carbs 65% Fat 29%
NutrientAmountLevel
Energy444 kcal
Fat14.8gmoderate
Saturated1.9gmoderate
Carbs74.1g
Sugars29.6ghigh
Fibre3.7g
Protein7.4g
Salt0.4gmoderate

Common Questions

How many calories are in Banana Nut Granola?
Banana Nut Granola contains 444 kcal per 100g.
Is Banana Nut Granola ultra-processed?
Banana Nut Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole rolled oats, milled cane sugar, rice flour, expeller pressed canola oil, dried banana, almonds, dark chocolate chunks (unsweetened chocolate, sugar, anhydrous dextrose, soy lecithin [an emulsifier], vanilla extract), cornstarch, honey, banana extract, salt, barley malt syrup.

Allergens

Tree nuts
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (1/3 cup (27 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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