Mild Cheddar

by Good & Gather

0085239039076 · opf

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100g of Mild Cheddar contains 393 calories (kcal), 21.4g protein, 1.4g carbs and 32.1g fat.

Cheese

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 17.9 g

01.5510

SaltHigh salt 1.6 g

00.31.53

EnergyModerate calorie density 393 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 21.4 g

011.819.639.3

Calculate by serving size

Quantity

Serving

393

kcal

21.4

protein

1.4

carbs

32.1

fat

Nutrition Facts per 100g

Protein 23% Carbs 1% Fat 76%

Nutrient	Amount	Level
Energy	393 kcal
Fat	32.1g	high
Saturated	17.9g	high
Carbs	1.4g
Sugars	?
Fibre	?
Protein	21.4g
Salt	1.6g	high

Common Questions

How many calories are in Mild Cheddar?

Mild Cheddar contains 393 kcal per 100g.

Is Mild Cheddar ultra-processed?

Mild Cheddar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pasteurized milk, cheese cultures, salt, enzymes (microbial), annatto (vegetable color).

Other Servings

100g 1 serving (1 portion (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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