Mozzarella Cheese

by Good & Gather
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100g of Mozzarella Cheese contains 286 calories (kcal), 21.4g protein, 7.1g carbs and 21.4g fat.

Cheese

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 10.7 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 286 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 21.4 g
SugarLow sugar 3.6 g

Calculate by serving size

Quantity
Serving
286
kcal
21.4
protein
7.1
carbs
21.4
fat

Nutrition Facts per 100g

Protein 28% Carbs 9% Fat 63%
NutrientAmountLevel
Energy286 kcal
Fat21.4ghigh
Saturated10.7ghigh
Carbs7.1g
Sugars3.6glow
Fibre0g
Protein21.4g
Salt1.6ghigh

Common Questions

How many calories are in Mozzarella Cheese?
Mozzarella Cheese contains 286 kcal per 100g.
Is Mozzarella Cheese ultra-processed?
Mozzarella Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes [microbial]), anti-caking agent (potato starch, corn starch, powdered cellulose, natamycin [a natural mold inhibitor]).

Category

Cheese

Other Servings

100g 1 serving (1/4 cup (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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