Complete pancake mix

by Target Brands Inc.

32 oz

0085239031070 · opf

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100g of Complete pancake mix contains 359 calories (kcal), 7.7g protein, 69.2g carbs and 3.9g fat.

Pastry & cake

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 3 g

00.31.53

SugarSome sugar 15.4 g

0522.545

EnergyModerate calorie density 359 kcal

0150400800

ProteinLow protein 7.7 g

010.817.935.9

FibreLow fibre 2.6 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

359

kcal

7.7

protein

69.2

carbs

3.9

fat

Nutrition Facts per 100g

Protein 9% Carbs 81% Fat 10%

Nutrient	Amount	Level
Energy	359 kcal
Fat	3.9g	moderate
Saturated	0g	low
Carbs	69.2g
Sugars	15.4g	moderate
Fibre	2.6g
Protein	7.7g
Salt	3g	high

Common Questions

How many calories are in Complete pancake mix?

Complete pancake mix contains 359 kcal per 100g.

Is Complete pancake mix ultra-processed?

Complete pancake mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, contains 2% or less of: soybean oil, salt, egg yolk, natural and artificial flavor, calcium carbonate, corn starch, egg white, xanthan gum.

Other Servings

100g 1 serving (0.333 cup (39 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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