100g of smoked turkey & cheddar cheese lunch kit contains 329 calories (kcal), 15.2g protein, 27.8g carbs and 17.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.6 g
01.5510
SaltHigh salt 1.6 g
00.31.53
SugarSome sugar 6.3 g
0522.545
EnergyModerate calorie density 329 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 15.2 g
09.916.532.9
Calculate by serving size
Quantity
Serving
329
kcal
15.2
protein
27.8
carbs
17.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 34%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 329 kcal | |
| Fat | 17.7g | high |
| Saturated | 7.6g | high |
| Carbs | 27.8g | |
| Sugars | 6.3g | moderate |
| Fibre | 1.3g | |
| Protein | 15.2g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in smoked turkey & cheddar cheese lunch kit?
smoked turkey & cheddar cheese lunch kit contains 329 kcal per 100g.
Is smoked turkey & cheddar cheese lunch kit ultra-processed?
smoked turkey & cheddar cheese lunch kit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Smoked turkey (turkey, water, sea salt, vinegar, potato starch, cultured celery extract, cane sugar), cheddar cheese (pasteurized milk and cream, cheese cultures, salt, color [annatto], enzymes), crackers (enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], high oleic sunflower oil, sugar, salt, contains 2% or less of: leavening [ammonium bicarbonate, baking soda, calcium phosphate], malted barley extract, natural flavor, enzymes), oatmeal cookies (enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], sugar, rolled oats, palm oil, corn syrup, canola oil, cinnamon, baking soda, salt, soy lecithin, caramel color, vanilla extract, natural flavor).
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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