Swai Fillets

by Good & Gather
24 oz
0085239019023 · opf
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100g of Swai Fillets contains 80 calories (kcal), 17g protein, 0g carbs and 0.9g fat.

Fish & seafood

Negative

per 100 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 17 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.1 g
EnergyLow calorie density 80 kcal

Calculate by serving size

Quantity
Serving
80
kcal
17.0
protein
0.0
carbs
0.9
fat

Nutrition Facts per 100g

Protein 89% Carbs 0% Fat 11%
NutrientAmountLevel
Energy80 kcal
Fat0.9glow
Saturated0glow
Carbs0g
Sugars0glow
Fibre0g
Protein17g
Salt0.1glow

Common Questions

How many calories are in Swai Fillets?
Swai Fillets contains 80 kcal per 100g.

Ingredients

Swai (pangasianodon hypophthalmus).

Category

Fish & seafood

Other Servings

100g 1 serving (4 ONZ (113 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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