100g of White Sandwich Bread contains 241 calories (kcal), 7.7g protein, 50g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 241 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.7 g
07.212.124.1
FibreSource of fibre 3.8 g
03612
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
241
kcal
7.7
protein
50.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 81%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 241 kcal | |
| Fat | 1.9g | low |
| Saturated | 0g | low |
| Carbs | 50g | |
| Sugars | 3.8g | low |
| Fibre | 3.8g | |
| Protein | 7.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in White Sandwich Bread?
White Sandwich Bread contains 241 kcal per 100g.
Is White Sandwich Bread ultra-processed?
White Sandwich Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, sugar, yeast, soybean oil, salt, calcium propionate (preservative), monoglycerides, datem, calcium sulfate, soy lecithin, citric acid, grain vinegar, wheat gluten, potassium iodate, monocalcium phosphate.
Category
Other Servings
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