100g of Cinnamon oat bits breakfast cereal contains 375 calories (kcal), 9.4g protein, 78.1g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 9.4 g
011.318.837.5
Positive
per 100 gFibreHigh fibre 6.3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
375
kcal
9.4
protein
78.1
carbs
3.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 83%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0g | low |
| Carbs | 78.1g | |
| Sugars | 25g | high |
| Fibre | 6.3g | |
| Protein | 9.4g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Cinnamon oat bits breakfast cereal?
Cinnamon oat bits breakfast cereal contains 375 kcal per 100g.
Is Cinnamon oat bits breakfast cereal ultra-processed?
Cinnamon oat bits breakfast cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain oats, sugar, corn flour, whole grain wheat, rice flour, salt, trisodium phosphate, cinnamon, caramel color, yellow 5, yellow 6, natural flavor. vitamin e (mixed tocopherols) and bht to preserve freshness. vitamins and minerals: dicalcium phosphate, calcium carbonate, reduced iron, zinc oxide (source of zinc), folic acid, niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).
Category
Other Servings
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