British Plum and Damson Soft Set Jam

by Marks & Spencer
295 g e
00847988 · opf
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100g of British Plum and Damson Soft Set Jam contains 245 calories (kcal), 0.4g protein, 59.2g carbs and 0.5g fat.

Sweet spread

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 55.1 g
EnergyModerate calorie density 245 kcal
ProteinLow protein 0.4 g
FibreLow fibre 1.2 g

Positive

per 100 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
245
kcal
0.4
protein
59.2
carbs
0.5
fat

Nutrition Facts per 100g

Protein 1% Carbs 97% Fat 2%
NutrientAmountLevel
Energy245 kcal
Fat0.5glow
Saturated0.1glow
Carbs59.2g
Sugars55.1ghigh
Fibre1.2g
Protein0.4g
Salt0.1glow

Common Questions

How many calories are in British Plum and Damson Soft Set Jam?
British Plum and Damson Soft Set Jam contains 245 kcal per 100g.
Is British Plum and Damson Soft Set Jam ultra-processed?
British Plum and Damson Soft Set Jam is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Plums, Sugar, Damsons, Lemon Juice, Gelling Agent: Pectin.

Category

Sweet spread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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