100g of Kariot contains 465 calories (kcal), 6.7g protein, 73.2g carbs and 16.1g fat.
Negative
per 100 gSugarHigh sugar 39.6 g
0522.545
EnergyHigh calorie density 465 kcal
0150400800
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 6.7 g
013.923.346.5
Calculate by serving size
Quantity
Serving
465
kcal
6.7
protein
73.2
carbs
16.1
fat
Nutrition Facts per 100g
Protein 6%
Carbs 63%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 465 kcal | |
| Fat | 16.1g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 73.2g | |
| Sugars | 39.6g | high |
| Fibre | ? | |
| Protein | 6.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Kariot?
Kariot contains 465 kcal per 100g.
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