100g of Kariot contains 605 calories (kcal), 4.9g protein, 67.9g carbs and 20.4g fat.
Negative
per 100 gSugarHigh sugar 30 g
0522.545
Saturated fatHigh saturated fat 5.8 g
01.5510
EnergyHigh calorie density 605 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 4.9 g
018.130.360.5
Calculate by serving size
Quantity
Serving
605
kcal
4.9
protein
67.9
carbs
20.4
fat
Nutrition Facts per 100g
Protein 4%
Carbs 57%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 605 kcal | |
| Fat | 20.4g | high |
| Saturated | 5.8g | high |
| Carbs | 67.9g | |
| Sugars | 30g | high |
| Fibre | ? | |
| Protein | 4.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Kariot?
Kariot contains 605 kcal per 100g.
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