Pretzels

0084685000531 · opf
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100g of Pretzels contains 406 calories (kcal), 12g protein, 78.7g carbs and 4.8g fat.

Negative

per 100 g
SaltHigh salt 2.3 g
EnergyHigh calorie density 406 kcal
Saturated fatSome saturated fat 1.9 g
ProteinLow protein 12 g

Positive

per 100 g
SugarLow sugar 3.1 g

Calculate by serving size

Quantity
Serving
406
kcal
12.0
protein
78.7
carbs
4.8
fat

Nutrition Facts per 100g

Protein 12% Carbs 77% Fat 11%
NutrientAmountLevel
Energy406 kcal
Fat4.8gmoderate
Saturated1.9gmoderate
Carbs78.7g
Sugars3.1glow
Fibre?
Protein12g
Salt2.3ghigh

Common Questions

How many calories are in Pretzels?
Pretzels contains 406 kcal per 100g.