100g of kariot contains 429 calories (kcal), 5.3g protein, 76.3g carbs and 10.7g fat.
Negative
per 100 gSugarHigh sugar 30 g
0522.545
EnergyHigh calorie density 429 kcal
0150400800
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 5.3 g
012.921.442.9
Calculate by serving size
Quantity
Serving
429
kcal
5.3
protein
76.3
carbs
10.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 72%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 2g | moderate |
| Carbs | 76.3g | |
| Sugars | 30g | high |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in kariot?
kariot contains 429 kcal per 100g.
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