100g of Kariot contains 455 calories (kcal), 6.2g protein, 68g carbs and 16.5g fat.
Negative
per 100 gSugarHigh sugar 34.1 g
0522.545
EnergyHigh calorie density 455 kcal
0150400800
Saturated fatSome saturated fat 4.6 g
01.5510
ProteinLow protein 6.2 g
013.722.845.5
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
455
kcal
6.2
protein
68.0
carbs
16.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 61%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 455 kcal | |
| Fat | 16.5g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 68g | |
| Sugars | 34.1g | high |
| Fibre | ? | |
| Protein | 6.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Kariot?
Kariot contains 455 kcal per 100g.
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