100g of Boulgour et quinoa contains 160 calories (kcal), 5g protein, 29g carbs and 1g fat.
Negative
per 100 gEnergyModerate calorie density 160 kcal
0150400800
Positive
per 100 gProteinSource of protein 5 g
04.8816
FibreSource of fibre 4 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
160
kcal
5.0
protein
29.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 29g | |
| Sugars | 1g | low |
| Fibre | 4g | |
| Protein | 5g | |
| Salt | ? |
Common Questions
How many calories are in Boulgour et quinoa?
Boulgour et quinoa contains 160 kcal per 100g.
Category
Other Servings
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