100g of Italian 5 Grains contains 337 calories (kcal), 10.8g protein, 71.1g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 337 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.8 g
010.116.933.7
FibreHigh fibre 7.2 g
03612
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
337
kcal
10.8
protein
71.1
carbs
1.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 337 kcal | |
| Fat | 1.8g | low |
| Saturated | ? | |
| Carbs | 71.1g | |
| Sugars | 1.2g | low |
| Fibre | 7.2g | |
| Protein | 10.8g | |
| Salt | ? |
Common Questions
How many calories are in Italian 5 Grains?
Italian 5 Grains contains 337 kcal per 100g.
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