100g of Reduced Fat Plain Greek Yogurt contains 76 calories (kcal), 8.2g protein, 3.5g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 8.2 g
02.33.88.2
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 76 kcal
0150400800
Calculate by serving size
Quantity
Serving
76
kcal
8.2
protein
3.5
carbs
2.1
fat
Nutrition Facts per 100g
Protein 50%
Carbs 22%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 76 kcal | |
| Fat | 2.1g | low |
| Saturated | 1.5g | low |
| Carbs | 3.5g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 8.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Reduced Fat Plain Greek Yogurt?
Reduced Fat Plain Greek Yogurt contains 76 kcal per 100g.
Is Reduced Fat Plain Greek Yogurt ultra-processed?
Reduced Fat Plain Greek Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skim Milk, Milk Protein Concentrate, Cream, Pectin, Enzymes, Live Active Cultures.
Category
Other Servings
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