100g of Cauliflower aloo contains 126 calories (kcal), 2.7g protein, 6.7g carbs and 9.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 2.7 g
03.86.312.6
FibreLow fibre 1.9 g
03612
Positive
per 100 gSugarLow sugar 2.9 g
0522.545
EnergyLow calorie density 126 kcal
0150400800
Calculate by serving size
Quantity
Serving
126
kcal
2.7
protein
6.7
carbs
9.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 22%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 126 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 6.7g | |
| Sugars | 2.9g | low |
| Fibre | 1.9g | |
| Protein | 2.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Cauliflower aloo?
Cauliflower aloo contains 126 kcal per 100g.
Is Cauliflower aloo ultra-processed?
Cauliflower aloo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chou-fleur rôti (33%)- Lait de coco (21%) (Extrait de noix de coco Eau)-Oignons - Pommes de terre (8%) - Eau Huile de colza - Jus de citron - Purée d'ail - Farine de pois chiches - Amandes effilées - Purée de piment vert - Noix de coco déshydratée - Sambar masala moulu (Coriandre - Poudre de piment - Farine de pois chiches - Cumin - Fenugrec - Farine de moutarde - Concentré de noix de coco (Extrait de noix de coco - Protéine de lait) - Graines de pavot - Cannelle de Chine Curcuma - Ase fétide) - Sel - Garam masala moulu (Poivre noir grillé - Coriandre grillée - Macis - Graines de fenouil grillées - Cannelle de Chine grillée - Gingembre - Clous de girofle) - Cannelle moulue - Cumin moulu - Curcuma - Feuilles de kaloupilé entières - Graines de moutarde noire - Graines de coriandre - Graines de cumin-Poudre de piment - Paprika moulu - Extrait de piment.
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