100g of Four Fruits Fruit Spread contains 210 calories (kcal), 0.7g protein, 50g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 46 g
0522.545
EnergyModerate calorie density 210 kcal
0150400800
ProteinLow protein 0.7 g
06.310.521
FibreLow fibre 2.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
210
kcal
0.7
protein
50.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 99%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 50g | |
| Sugars | 46g | high |
| Fibre | 2.5g | |
| Protein | 0.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Four Fruits Fruit Spread?
Four Fruits Fruit Spread contains 210 kcal per 100g.
Is Four Fruits Fruit Spread ultra-processed?
Four Fruits Fruit Spread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
fruit (strawberries, red raspberries, black raspberries, black cherries), fruit juice concentrates (grape and date), fruit pectin, lemon juice
Category
Other Servings
Related lists
English
Français
Português