Whole rye Bread

by Mestemacher Gmbh

500 g

0084213006622 · opf

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100g of Whole rye Bread contains 208 calories (kcal), 5.6g protein, 44.4g carbs and 1.4g fat.

Bread

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 208 kcal

0150400800

ProteinLow protein 5.6 g

06.210.420.8

Positive

per 100 g

FibreHigh fibre 11.1 g

03612

SugarLow sugar 2.8 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

Calculate by serving size

Quantity

Serving

208

kcal

5.6

protein

44.4

carbs

1.4

fat

Nutrition Facts per 100g

Protein 10% Carbs 84% Fat 6%

Nutrient	Amount	Level
Energy	208 kcal
Fat	1.4g	low
Saturated	0.1g	low
Carbs	44.4g
Sugars	2.8g	low
Fibre	11.1g
Protein	5.6g
Salt	1g	moderate

Common Questions

How many calories are in Whole rye Bread?

Whole rye Bread contains 208 kcal per 100g.

Is Whole rye Bread ultra-processed?

Whole rye Bread is NOVA group 3 (processed).

Ingredients

Organic whole kernel rye, water, organic whole rye flour, sea salt, yeast.

Other Servings

100g 1 serving (1 slice (72 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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