100g of Mestemacher, organic flax seed + chia bread contains 200 calories (kcal), 4.3g protein, 30g carbs and 3.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 200 kcal
0150400800
ProteinLow protein 4.3 g
061020
Positive
per 100 gFibreHigh fibre 11.4 g
03612
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
200
kcal
4.3
protein
30.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 71%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0g | low |
| Carbs | 30g | |
| Sugars | 2.9g | low |
| Fibre | 11.4g | |
| Protein | 4.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Mestemacher, organic flax seed + chia bread?
Mestemacher, organic flax seed + chia bread contains 200 kcal per 100g.
Is Mestemacher, organic flax seed + chia bread ultra-processed?
Mestemacher, organic flax seed + chia bread is NOVA group 3 (processed).
Ingredients
Whole rye groats**, whole grain rye**, water, golden flaxseed**, chia seeds**, sea salt, yeast.
Category
Other Servings
Related lists
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