Fitness Bread

by Mestemacher

0084213000781 · opf

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100g of Fitness Bread contains 208 calories (kcal), 5.6g protein, 41.7g carbs and 1.4g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 208 kcal

0150400800

ProteinLow protein 5.6 g

06.210.420.8

Positive

per 100 g

FibreHigh fibre 15.3 g

03615.3

SugarLow sugar 2.8 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

208

kcal

5.6

protein

41.7

carbs

1.4

fat

Nutrition Facts per 100g

Protein 11% Carbs 83% Fat 6%

Nutrient	Amount	Level
Energy	208 kcal
Fat	1.4g	low
Saturated	0g	low
Carbs	41.7g
Sugars	2.8g	low
Fibre	15.3g
Protein	5.6g
Salt	0.9g	moderate

Common Questions

How many calories are in Fitness Bread?

Fitness Bread contains 208 kcal per 100g.

Is Fitness Bread ultra-processed?

Fitness Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole kernel rye, water, oat kernels, wholemeal rye flour, iodized salt, wheat germ, oat fiber, yeast.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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