mestemacher

by Mestemacher

0084213000743 · opf

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100g of mestemacher contains 201 calories (kcal), 5.6g protein, 43.1g carbs and 4.2g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.4 g

00.31.53

EnergyModerate calorie density 201 kcal

0150400800

ProteinLow protein 5.6 g

0610.120.1

Positive

per 100 g

FibreSource of fibre 6 g

03612

SugarLow sugar 1.4 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

Calculate by serving size

Quantity

Serving

201

kcal

5.6

protein

43.1

carbs

4.2

fat

Nutrition Facts per 100g

Protein 10% Carbs 74% Fat 16%

Nutrient	Amount	Level
Energy	201 kcal
Fat	4.2g	moderate
Saturated	0.1g	low
Carbs	43.1g
Sugars	1.4g	low
Fibre	6g
Protein	5.6g
Salt	2.4g	high

Common Questions

How many calories are in mestemacher?

mestemacher contains 201 kcal per 100g.

Is mestemacher ultra-processed?

mestemacher is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole kernel rye, water, wholemeal rye flour, sunflower seed, iodized salt, oat fiber, yeast.

Other Servings

100g 1 serving (1 slices (72 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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