100g of Spicy Cheese Crunchies contains 464 calories (kcal), 7.1g protein, 60.7g carbs and 21.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 464 kcal
0150400800
Saturated fatSome saturated fat 1.8 g
01.5510
ProteinLow protein 7.1 g
013.923.246.4
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
464
kcal
7.1
protein
60.7
carbs
21.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 52%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 21.4g | high |
| Saturated | 1.8g | moderate |
| Carbs | 60.7g | |
| Sugars | 3.6g | low |
| Fibre | 3.6g | |
| Protein | 7.1g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Spicy Cheese Crunchies?
Spicy Cheese Crunchies contains 464 kcal per 100g.
Is Spicy Cheese Crunchies ultra-processed?
Spicy Cheese Crunchies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Degerminated yellow corn meal, vegetable oil (sunflower and/or safflower oil), spicy cheese seasoning (salt, cheddar cheese powder [milk, cheese cultures, salt, microbial enzyme], yeast, cornstarch, onion powder, sugar, garlic powder, buttermilk powder, maltodextrin, citric acid, lactic acid, whey powder, yeast extract, color added [paprika oleoresin, vegetable juice, turmeric oleoresin], spices [including chili pepper], natural flavor). Contains milk.
Category
Other Servings
Related lists
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