Zesty guacamole

by M&S, Marks & Spencer

170 g

00835848 · opf

Scan with your phone

100g of Zesty guacamole contains 159 calories (kcal), 0.9g protein, 4.1g carbs and 14.5g fat.

Savoury spread

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3 g

01.5510

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 159 kcal

0150400800

ProteinLow protein 0.9 g

04.8815.9

Positive

per 100 g

FibreSource of fibre 4.2 g

03612

SugarLow sugar 3.2 g

0522.545

Calculate by serving size

Quantity

Serving

159

kcal

0.9

protein

4.1

carbs

14.5

fat

Nutrition Facts per 100g

Protein 2% Carbs 11% Fat 87%

Nutrient	Amount	Level
Energy	159 kcal
Fat	14.5g	moderate
Saturated	3g	moderate
Carbs	4.1g
Sugars	3.2g	low
Fibre	4.2g
Protein	0.9g
Salt	0.6g	moderate

Common Questions

How many calories are in Zesty guacamole?

Zesty guacamole contains 159 kcal per 100g.

Is Zesty guacamole ultra-processed?

Zesty guacamole is NOVA group 3 (processed).

Ingredients

Avocat (42%); Purée d‘avocat (38%) (Avocat, Antioxydant: Acide ascorbique, Acide citrique, Amidon de riz); Eau; Jus de citron vert; Oignons; Sucre; Coriandre; Piments rouges; Purée d’ail; Sel.

Other Servings

100g 1 serving (170 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)