100g of Jambalaya contains 165 calories (kcal), 10g protein, 35g carbs and 17g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
SugarSome sugar 22 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 165 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 10 g
058.316.5
Calculate by serving size
Quantity
Serving
165
kcal
10.0
protein
35.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 42%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 17g | moderate |
| Saturated | 4g | moderate |
| Carbs | 35g | |
| Sugars | 22g | moderate |
| Fibre | 2g | |
| Protein | 10g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Jambalaya?
Jambalaya contains 165 kcal per 100g.
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