Sweet Onion Style Pretzel Twists

by Trader Joe's

1 oz

00835305 · opf

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100g of Sweet Onion Style Pretzel Twists contains 429 calories (kcal), 2g protein, 19g carbs and 4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 429 kcal

0150400800

SaltSome salt 0.8 g

00.31.53

ProteinLow protein 2 g

012.921.442.9

FibreLow fibre 2 g

03612

Positive

per 100 g

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

429

kcal

2.0

protein

19.0

carbs

4.0

fat

Nutrition Facts per 100g

Protein 7% Carbs 63% Fat 30%

Nutrient	Amount	Level
Energy	429 kcal
Fat	4g	moderate
Saturated	0g	low
Carbs	19g
Sugars	1g	low
Fibre	2g
Protein	2g
Salt	0.8g	moderate

Common Questions

How many calories are in Sweet Onion Style Pretzel Twists?

Sweet Onion Style Pretzel Twists contains 429 kcal per 100g.

Is Sweet Onion Style Pretzel Twists ultra-processed?

Sweet Onion Style Pretzel Twists is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sweet Onion Style Seasoning (Cane Sugar, Onion Powder, Garlic Powder, Sea Salt, Yeast Extract, Citric Acid, Natural Flavor, Silicon Dioxide), Salt, Tapioca Malt Syrup (Tapioca Syrup, Malted Barley Extract), Malted Barley Flour, Sodium Hydroxide. Contains wheat.

Other Servings

100g 1 serving (12 pieces (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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