100g of Yourt contains 48 calories (kcal), 3.4g protein, 8.7g carbs and 0g fat.
Negative
per 100 gSugarSome sugar 7.7 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 3.4 g
01.42.44.8
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 48 kcal
0150400800
Calculate by serving size
Quantity
Serving
48
kcal
3.4
protein
8.7
carbs
0.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 72%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 8.7g | |
| Sugars | 7.7g | moderate |
| Fibre | 0g | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yourt?
Yourt contains 48 kcal per 100g.
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