Sliced Porridge Bread

500 g
00830348 · opf
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100g of Sliced Porridge Bread contains 272 calories (kcal), 7.7g protein, 50g carbs and 3.3g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 5.9 g
EnergyModerate calorie density 272 kcal
ProteinLow protein 7.7 g

Positive

per 100 g
FibreSource of fibre 5.6 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
272
kcal
7.7
protein
50.0
carbs
3.3
fat

Nutrition Facts per 100g

Protein 12% Carbs 76% Fat 12%
NutrientAmountLevel
Energy272 kcal
Fat3.3gmoderate
Saturated0.5glow
Carbs50g
Sugars5.9gmoderate
Fibre5.6g
Protein7.7g
Salt0glow

Common Questions

How many calories are in Sliced Porridge Bread?
Sliced Porridge Bread contains 272 kcal per 100g.
Is Sliced Porridge Bread ultra-processed?
Sliced Porridge Bread is NOVA group 3 (processed).

Ingredients

Unbleached enriched wheat flour (niacin, reduced iron, thiamine, folic acid), water, rolled oats, honey, brown sugar, yeast, distilled vinegar, malted barley, sesame seeds. Contains wheat and sesame. May contain milk, egg, and soy.

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