100g of Sliced Porridge Bread contains 272 calories (kcal), 7.7g protein, 50g carbs and 3.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 5.9 g
0522.545
EnergyModerate calorie density 272 kcal
0150400800
ProteinLow protein 7.7 g
08.213.627.2
Positive
per 100 gFibreSource of fibre 5.6 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
272
kcal
7.7
protein
50.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 76%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 272 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.5g | low |
| Carbs | 50g | |
| Sugars | 5.9g | moderate |
| Fibre | 5.6g | |
| Protein | 7.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sliced Porridge Bread?
Sliced Porridge Bread contains 272 kcal per 100g.
Is Sliced Porridge Bread ultra-processed?
Sliced Porridge Bread is NOVA group 3 (processed).
Ingredients
Unbleached enriched wheat flour (niacin, reduced iron, thiamine, folic acid), water, rolled oats, honey, brown sugar, yeast, distilled vinegar, malted barley, sesame seeds. Contains wheat and sesame. May contain milk, egg, and soy.
Category
Other Servings
Related lists
English