Chicken breast sandwiches

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100g of Chicken breast sandwiches contains 243 calories (kcal), 12.8g protein, 31.1g carbs and 7.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
EnergyModerate calorie density 243 kcal
FibreLow fibre 2 g

Positive

per 100 g
ProteinHigh protein 12.8 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
243
kcal
12.8
protein
31.1
carbs
7.4
fat

Nutrition Facts per 100g

Protein 21% Carbs 51% Fat 28%
NutrientAmountLevel
Energy243 kcal
Fat7.4gmoderate
Saturated1.4glow
Carbs31.1g
Sugars2.7glow
Fibre2g
Protein12.8g
Salt1.6ghigh

Common Questions

How many calories are in Chicken breast sandwiches?
Chicken breast sandwiches contains 243 kcal per 100g.
Is Chicken breast sandwiches ultra-processed?
Chicken breast sandwiches is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fully cooked chicken breast fillet fritters with rib meat: boneless, skinless chicken breast fillets with rib meat, water, seasoning (modified food starch, sodium phosphates, carrageenan, sodium citrate, citric acid), salt. battered, breaded and predusted with: enriched bleached wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, modified corn starch, salt, yellow corn flour, whey, spice, soybean oil (as a processing aid), leavening (sodium bicarbonate, sodium aluminum phosphate), wheat gluten, caramel color, dextrose, garlic powder, extractives of paprika, sugar, yeast, spice extractives. breading set in vegetable oil. bun: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, corn syrup, soybean oil, contains 2% or less of: yeast, salt, calcium stearoyl lactylate, vital wheat gluten, corn syrup solids, guar gum monoglycerides, oat fiber, monocalcium phosphate, sodium alginate, wheat flour, xanthan gum, ascorbic acid (vitamin c), enzymes.

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