100g of Chicken breast sandwiches contains 243 calories (kcal), 12.8g protein, 31.1g carbs and 7.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 12.8 g
07.312.224.3
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
243
kcal
12.8
protein
31.1
carbs
7.4
fat
Nutrition Facts per 100g
Protein 21%
Carbs 51%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 1.4g | low |
| Carbs | 31.1g | |
| Sugars | 2.7g | low |
| Fibre | 2g | |
| Protein | 12.8g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Chicken breast sandwiches?
Chicken breast sandwiches contains 243 kcal per 100g.
Is Chicken breast sandwiches ultra-processed?
Chicken breast sandwiches is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fully cooked chicken breast fillet fritters with rib meat: boneless, skinless chicken breast fillets with rib meat, water, seasoning (modified food starch, sodium phosphates, carrageenan, sodium citrate, citric acid), salt. battered, breaded and predusted with: enriched bleached wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, modified corn starch, salt, yellow corn flour, whey, spice, soybean oil (as a processing aid), leavening (sodium bicarbonate, sodium aluminum phosphate), wheat gluten, caramel color, dextrose, garlic powder, extractives of paprika, sugar, yeast, spice extractives. breading set in vegetable oil. bun: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, corn syrup, soybean oil, contains 2% or less of: yeast, salt, calcium stearoyl lactylate, vital wheat gluten, corn syrup solids, guar gum monoglycerides, oat fiber, monocalcium phosphate, sodium alginate, wheat flour, xanthan gum, ascorbic acid (vitamin c), enzymes.
Category
Other Servings
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