Gluten Free Christmas Pudding

by Marks & Spencer
454g
00828147 · opf
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100g of Gluten Free Christmas Pudding contains 294 calories (kcal), 3.1g protein, 58.1g carbs and 4.7g fat.

Dessert

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 49.2 g
Saturated fatSome saturated fat 2.4 g
EnergyModerate calorie density 294 kcal
ProteinLow protein 3.1 g

Positive

per 100 g
FibreSource of fibre 3.4 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
294
kcal
3.1
protein
58.1
carbs
4.7
fat

Nutrition Facts per 100g

Protein 4% Carbs 81% Fat 15%
NutrientAmountLevel
Energy294 kcal
Fat4.7gmoderate
Saturated2.4gmoderate
Carbs58.1g
Sugars49.2ghigh
Fibre3.4g
Protein3.1g
Salt0.2glow

Common Questions

How many calories are in Gluten Free Christmas Pudding?
Gluten Free Christmas Pudding contains 294 kcal per 100g.
Is Gluten Free Christmas Pudding ultra-processed?
Gluten Free Christmas Pudding is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Dried Vine Fruits (43%) (Sultanas, Raisins, Currants), Sugar, Cider 6%, Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil, Pasteurised Free Range Egg, Gluten Free Breadcrumbs (Rice Flour, Chickpea Flour, Cornflour, Salt, Dextrose), Dark Rum 3%, Brandy 3%, Gluten Free Flour (Rice Flour, Potato Flour, Maize Flour) , Humectant: Glycerol, Black Treacle, Molasses, Orange Peel, Amontillado Sherry 1%, Nibbed Almonds, Glucose Syrup, Lemon Peel, Ground Spices (Coriander, Cinnamon, Ginger, Nutmeg, Caraway, Cloves), Salt, Acidity Regulator: Citric Acid

Category

Dessert

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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