100g of Sour Cream & Onion contains 429 calories (kcal), 5.4g protein, 75g carbs and 14.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 429 kcal
0150400800
Saturated fatSome saturated fat 1.8 g
01.5510
ProteinLow protein 5.4 g
012.921.442.9
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
429
kcal
5.4
protein
75.0
carbs
14.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 66%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 75g | |
| Sugars | 3.6g | low |
| Fibre | 3.6g | |
| Protein | 5.4g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Sour Cream & Onion?
Sour Cream & Onion contains 429 kcal per 100g.
Is Sour Cream & Onion ultra-processed?
Sour Cream & Onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato, rice flour, sunflower oil, potato starch, tapioca maltodextrin, onion powder, garlic powder, sea salt, sugar, natural flavors, lactic acid, citric acid, yeast extract, parsley.
Category
Other Servings
Related lists
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