PROTEIN PANCAKES

by TRADER JOE'S

4.9 oz

00825702 · opf

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100g of PROTEIN PANCAKES contains 169 calories (kcal), 20g protein, 25g carbs and 4.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 12 g

0522.545

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 169 kcal

0150400800

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinHigh protein 20 g

05.18.520

Saturated fatLow saturated fat 1.5 g

01.5510

Calculate by serving size

Quantity

Serving

169

kcal

20.0

protein

25.0

carbs

4.5

fat

Nutrition Facts per 100g

Protein 36% Carbs 46% Fat 18%

Nutrient	Amount	Level
Energy	169 kcal
Fat	4.5g	moderate
Saturated	1.5g	low
Carbs	25g
Sugars	12g	moderate
Fibre	1g
Protein	20g
Salt	0.9g	moderate

Common Questions

How many calories are in PROTEIN PANCAKES?

PROTEIN PANCAKES contains 169 kcal per 100g.

Is PROTEIN PANCAKES ultra-processed?

PROTEIN PANCAKES is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cottage cheese, egg whites, eggs, oat flour, sugar, olive oil, milk, vitamin D3, vanilla extract, xanthan gum.

Other Servings

100g 1 serving (1 portion (139 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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