100g of M&S -FOOD- GLUTEN FREE SCOTTISH SALMON MADE WITHOU contains 219 calories (kcal), 8.8g protein, 17.2g carbs and 12.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 219 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
06.61121.9
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
219
kcal
8.8
protein
17.2
carbs
12.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 32%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 12.4g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 17.2g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 8.8g | |
| Salt | ? |
Common Questions
How many calories are in M&S -FOOD- GLUTEN FREE SCOTTISH SALMON MADE WITHOU?
M&S -FOOD- GLUTEN FREE SCOTTISH SALMON MADE WITHOU contains 219 kcal per 100g.
Is M&S -FOOD- GLUTEN FREE SCOTTISH SALMON MADE WITHOU ultra-processed?
M&S -FOOD- GLUTEN FREE SCOTTISH SALMON MADE WITHOU is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Scottish Salmon (Fish) (39%) Potatoes (30%) Rice Flour - Chickpea Flour Rapeseed Oil Water Maize Flour Cornflour Fish Stock (Fish Bones Water Onions Carrots Parsley Thyme Black Pepper) Lemon Juice Onions Potato Starch Salt Parsley Reduced Sodium Sea Salt Dill Raising Agent: E450, E500 Dextrose Ground White Pepper Stabiliser. Xanthan Gum.
Allergens
Fish
As declared on the label — always check the packaging.
Other Servings
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