Strawberry & Almond Crunch

by Marks And Spencer
500 g
00819527 · opf
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100g of Strawberry & Almond Crunch contains 464 calories (kcal), 10.5g protein, 59.1g carbs and 19.2g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6 g
EnergyHigh calorie density 464 kcal
SugarSome sugar 20.1 g
SaltSome salt 0.3 g
ProteinLow protein 10.5 g

Positive

per 100 g
FibreHigh fibre 7.1 g

Calculate by serving size

Quantity
Serving
464
kcal
10.5
protein
59.1
carbs
19.2
fat

Nutrition Facts per 100g

Protein 9% Carbs 53% Fat 38%
NutrientAmountLevel
Energy464 kcal
Fat19.2ghigh
Saturated6ghigh
Carbs59.1g
Sugars20.1gmoderate
Fibre7.1g
Protein10.5g
Salt0.3gmoderate

Common Questions

How many calories are in Strawberry & Almond Crunch?
Strawberry & Almond Crunch contains 464 kcal per 100g.
Is Strawberry & Almond Crunch ultra-processed?
Strawberry & Almond Crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oat Flakes (43%) · Sugar · Palm Oil · Oat Bran · Almond Halves (6%) · Cereal Crisp (Rice Flour · Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) · Barley Malt Flour (contains Gluten) · Sunflower Oil · Sunflower Lecithin) · Freeze-Dried Strawberry Pieces (2%) · Glucose Syrup · Desiccated Coconut · Blossom Honey · Sea Salt · Maltodextrin · Vanilla Flavouring. For allergens see ingredients in bold. Not suitable for Nut, Peanut and Milk allergy sufferers due to manufacturing methods.

Allergens

Gluten, Peanuts
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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